Workshops
These workshops are your chance to get curious about your nervous system, discover new ways to understand yourself, and find a little more calm in the whirlwind of everyday life.
Stress Happens. Calm is Possible.
Meet Your Nervous System- It's more a friend than you think!
We've all met stress- deadlines, relationships, money, family, the state of the world. But stress isn't just "in your head". It lives in your body and nervous system.
By learning how your body responds to stress, you can:
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Calm down when tension runs high
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Clear your mind
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Open your heart
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Handle life's challenges with more ease
Join us to discover how to understand, manage and free your self from the grips of stress. For more details click HERE
Two ways to join!
Online: 4 week class to bring calm to a stressful life
Mondays: October 13th - November 3rd
$100
In-Person: 4 week class to bring calm to a stressful life
Tuesdays: October 14th - November 4th
$100
Class held at 3929 Tinsley Drive Suite 104 • High Point, NC • 27265
Stay Tuned...More Workshops to come