Workshops
These workshops are your chance to get curious about your nervous system, discover new ways to understand yourself, and find a little more calm in the whirlwind of everyday life.
Stress Happens. Calm is Possible.
Meet Your Nervous System- It's more a friend than you think!
We've all met stress- deadlines, relationships, money, family, the state of the world. But stress isn't just "in your head". It lives in your body and nervous system.
By learning how your body responds to stress, you can:
-
Calm down when tension runs high
-
Clear your mind
-
Open your heart
-
Handle life's challenges with more ease
Join us to discover how to understand, manage and free your self from the grips of stress. For more details click HERE
In-Person: 4 week class to bring calm to a stressful life
Tuesdays: January 20th - February 10th
$100
Class held at 3929 Tinsley Drive Suite 104 • High Point, NC • 27265
Stay Tuned...More Workshops to come