The Wellness Plan offers a comprehensive, integrative approach to your health and well-being. By combining traditional coaching, somatic exercises, and bodywork, this plan provides access to the full range of services I offer—tailored to your individual needs and goals.

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Designed for those ready to focus more deeply on their health, the Wellness Plan supports balance across mind, body, and spirit. Services are combined intentionally to create a personalized plan that evolves with you.

This is a monthly commitment that includes 4 hours of care. Your first session is a coaching session to clarify goals and design your treatment plan. Remaining sessions are scheduled throughout the month, typically one per week.

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Services may include:

• Health & Wellness Coaching

• Massage Therapy

• Bowen Therapy

• Nervous System Reboot (somatic exercises)

• Lymphatic Massage

• Aromatherapy Massage

• Zen Face Massage

• Additional services as they become available

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Participants receive discounted access to select services and may combine modalities within a session when time allows. Additional sessions may be added at the Wellness Plan rate of $115/hour.

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Investment: $460 per month (4 hours total)
Plans are valid for one month and spaces are limited.

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My goal is to offer a well-rounded, flexible approach to care—giving you access to the services that best support your path to wellness.