Workshop & Class Schedule

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Don't See the Class You're Looking For?

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Workshop topics rotate throughout the year and may not appear on every monthly schedule. If a class you're interested in is not currently scheduled, join our email list to be notified when it returns.

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Remember: You do not need to wait for the "perfect" class to begin. Each workshop explores your nervous system through a different lens, and all are designed to help you build awareness, practical skills, and support over time.